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Home
About
Me
10 Golf Swing Positions
Getting Golf Fit
Fitness
My Programs
Today’s Workout
Book Now
Fitness Appointment
Upcoming Fitness Event
My Blog
Contact
Member
Login
Appointments
Password Reset
Profile
My Blog
Getting Started with Calie
July 6, 2024
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Getting Golf Fit
July 6, 2024
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ACSM General Exercise Guidelines for Adults
July 7, 2024
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Upper Body Strength & Exercise for Adults
July 20, 2024
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Lower Body Strength & Exercise for Adults
September 1, 2024
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Core Training for Adults
October 8, 2024
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